fear of father christmas

-
TV tells us Christmas is here and we should be buying like mad..
But what about the people who have a phobai of christmas trees, tinsle, borbals, Argos, santa etc etc.
I've seen Paul McEnna use Benny hill music as part of his phobia cure so I tink we can use crap christmas songs... give it a go

Comments

Post a Comment

Popular posts from this blog

Benefits of Practising Shibashi Qigong

-
Image
  Benefits of Practising Shibashi Qigong   Taiji Qigong Shibashi , also known as Shibashi Tai Chi Qigong or Tai Chi Chi-Kung in 18-Movement, is a gentle and flowing form of qigong originally developed by Prof. Lin Housheng in 1979 based on his extensive experience as a renowned qigong master, and combines the principles of tai chi. chi-kung, and traditional Chinese medicine. Practicing Shibashi Qigong offers numerous benefits for physical, mental, and emotional well-being. Some of these benefits include: 1.       Improved Flexibility and Range of Motion : The gentle, flowing movements of Shibashi Qigong help to stretch and mobilise the joints, enhancing flexibility and promoting a better range of motion. 2.       Enhanced Balance and Coordination : Practicing Shibashi Qigong requires practitioners to maintain balance and coordination throughout the movements, which can help improve balance and proprioception over time. 3. ...
Read more

qigong workshops on zoom

-
Image
  Dates for your diary Due to popular demand this year, I have decided to continue to offer quarterly Thursday afternoon 3-hour qigong training via Zoom.  Dates for 2024 are: January 25th - Ba Duan Jin (eight strands of the brocade) April 18th - Yang Family qigong June 6th - Tai Chi Ruler November 14th - TBA They run from 1pm to 4pm for £35  You can click each and pay online. Or email me if you would prefer to pay by bank transfer
Read more

CIMSPA accreditation for tai chi & qigong

-
Image
  It's sometimes hard to believe this CIMSPA journey was started nearly 10 years ago when I started working with CIMSPA ( Chartered Institute for the Management of Sport and Physical Activity ) to develop the national standards for tai chi and qigong. After initially writing them, we went to a public consultation stage and received the largest number of comments of ANY national standard produced. Next was the refinement stages where we split the standards into two sessions Core coaching – for example, BCCMA coaching course, and group exercise instructor course. Technical standard – tai chi and/or qigong technical standards. Core coaching is how to teach, safe-guarding, A&P etc.; Technical standards are the course content. A Brief History First, a brief history as some may not be aware. Working with CIMSPA (Chartered Institute for Management of Sports and Physical Activity) was proposed by Keith Sharp in 2017 following extensive research. At the 2016 AGM Keith highlighted the ...
Read more